1:1 Coaching with Kat Feeney Certified Holistic Nutritionist & Ultra Runner

If you're ready to feel your absolute best & fuel your body to your next race goal, you're in the right place! 
Whether you are just starting out or you've been at this for a long time, I can help you achieve your next goal. 

what are your main desires right now?

  • do you want to feel better in your skin?
  • increase your endurance
  • increase your speed?
  • have more energy?
  • improve your digestion?
  • recover faster from long runs
    reach your ideal weight?
  • feel strong when you cross that finish line?

Once we are clear on what you are looking to achieve, we will work together to optimize your meal plans and ensure that you are getting all of the nutrients your body needs to reach the next goal!

When you work with me 1:1, my aim is to make healthy eating as simple as possible.

Nutrition should not add stress to your life, it should reduce the stress from your life.

I'm not the type of nutritionist who spends hours and hours in the kitchen and expects you to do the same!

When I trained for my first, second and third ultra marathons, I was working a full-time career that demanded 10+ hour workdays, was building my nutrition business; somehow, I found time for wine night with my girlfriends, and still made nutrition a priority. 

Now, you might be thinking, "Okay Kat, are you superwoman or what?".  I'd like to believe that I am, it's not true!

I created meal planning hacks, kept meals super simple all while ensuring that my body was getting the vitamins and nutrients I needed to optimize sleep quality, focus, and performance. 

About Kat 

I am Katherine Feeney a 30-something woman who loves raw chocolate, running, and changes her hairstyle as often as a Celebrity.

I'm a Certified Holistic Nutrition & Self-Empowerment Coach who absolutely loves helping women reach their biggest goals.  

I haven't always had a great relationship with food and my body. My story began when I was in my early 20's. I was going through some life transitions (new city, new apartment, new job) and found my escape as I immersed in the world of health and wellness. Everything that I read whether in magazines, on blogs, or books was hyper-focused on restrictive diets. 

These messages and the anxieties I was feeling triggered a pattern of self-destruction. I followed every rule, heavily restricted calories: all while ramping up my running. After struggling with digestive issues, low energy, lack of focus, and a weak immune system, I decided I had to find another way. 

Today I am proud to say that I am the healthiest I have ever been and helping women reach their goals in the healthiest way possible. Personally, my victory has been crossing the finish line at an ultra marathon feeling strong and with energy to spare! 

 

Working With Kat 1:1 Includes

  • 3 months of 1-1 support
  • 1 x 60 minute introductory call
  • 2 x 30 minute coaching calls per month (sometimes these reach an hour, that's cool, too!)
  • Unlimited email support as you implement what we are working on together!
  • Recipes for delicious, nourishing and healthy food that’s easy to make (and quick)
  • Everything is tailored to you!

Also... we are going to have a blast! This is going to be transformational, but that won't stop us from having some fun on our calls together! I aim to infuse joy into the process as much as possible. I'll be firm when necessary, but also I'm your cheerleader. 

If you’ve read this far, you already know you want to feel a positive shift in your body and life. I can help you get there.

Click the link below & we are ready to roll! 

If you have questions about working together, please contact me!

BONUS: All of my private 1:1 Clients receive lifetime access to any programs that I am running simultaneously to our coaching together. 

what kat's clients are saying

""Truly enlightening – both from a nutrition and positive mindset perspective. Kat’s combination of the two elements provides a holistic approach to eating and living healthy. I’ve learned so much about the power of good food and a balanced diet, without the fussiness of fad diets that focus on eliminating food groups. I can feel the difference in my energy levels, anxiety is a lot lower, and my skin is clearer than ever. Kat’s programs are designed to fit in with real people and real life, and I’m confident that this has set me up with the knowledge I need to ensure a long-term lifestyle change. Thank you Kat!""

Michelle Chopin

""She empowers us to keep nourishing our bodies well when the program is over because she gives us the tools to do it on our own. I am often confused hearing about protein and carbs and fats and what is “good” and what is “bad”. Now, I can choose what I need for my own body based on my daily activities and how I feel. I have the knowledge to listen more to my body and really give it what it needs. So glad I did it [21 Day Challenge] a second time! I’m now heading into the third week in January and still on a strong path of nourishing my body well and feeling great! Thanks Kat!""

Tamara Agar
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